There are some IDE-specific commands that work great with SublimeText. Some of them simply press keystrokes, while others interface directly with the running SublimeText instance.

I recommend using the latest SublimeText 3 version

In order to interface directly with the running SublimeText instance, Sublime's command-line utility must be set up. Directions for that are here:

https://www.sublimetext.com/docs/3/osx_command_line.html

First, if you're not familiar with Sublime packages, follow these instructions

Next, install the VoiceCode package for Sublime Text